Therapy for Children (6+)

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Reflect Reset Renew Therapy Services offers in-person child therapy in Welland and throughout the Niagara Region, as well as virtual sessions across Ontario, supporting children ages 6 and up.

At Reflect Reset Renew Therapy Services, we believe big feelings deserve gentle understanding — no matter how small the person. Our Little Steps program is designed especially for children ages 6 and up, offering a safe, playful space where kids can learn to express emotions, build confidence, and develop healthy coping skills.

Children often show their emotions through behaviour — not words. Our therapists help kids understand what they’re feeling, find words for their experiences, and learn tools for navigating everyday challenges. Using creative, developmentally appropriate techniques, we help children build emotional awareness and resilience.

We support children through:

• Anxiety, worries, or school stress
   
• Big life changes (divorce, loss, moves, new schools)
   
• Low self-esteem and confidence
   
• Emotional regulation and anger
   
• Peer and friendship struggles
   
• Family transitions and communication challenges
   

Therapy sessions with young children often include art, play, stories, and gentle conversation. Our team works collaboratively with parents and caregivers to ensure skills learned in session can be supported at home.

Each child’s journey is unique — and our goal is to make therapy feel safe, fun, and empowering.

Our clinicians, including Carolyn Fish, MSW RSW, bring warmth and experience in supporting children and families through life’s toughest moments. Carolyn’s approach helps kids feel understood while guiding parents in supporting emotional growth at home.

We offer in-person sessions in Welland and throughout the Niagara Region, as well as virtual therapy across Ontario. Pro-bono and low-fee options are available for families who need accessible care.

If your child has been struggling with big emotions, changes at home, or difficulty communicating what they feel — we’re here to help them take their next little step forward.

Book a FREE 15-minute consultation today to learn more about how our team can support your child.