130 Hwy 20 E Unit A3 Fonthill, Ontario L0S 1E6 289-823-3302

Reflect Reset Renew Therapy Services
Reflect Reset Renew Therapy Services
  • Home
  • About us
    • Mission, Vision & Values
    • The Team
    • Reviews
    • FAQ's
    • Job Opportunities
    • Contact us
  • Therapy Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Youth (6+)
    • Parenting coaching
  • Helpful Resources & Blog
    • Resources
    • Blog
  • More
    • Home
    • About us
      • Mission, Vision & Values
      • The Team
      • Reviews
      • FAQ's
      • Job Opportunities
      • Contact us
    • Therapy Services
      • Individual Therapy
      • Couples Therapy
      • Family Therapy
      • Youth (6+)
      • Parenting coaching
    • Helpful Resources & Blog
      • Resources
      • Blog
  • Home
  • About us
    • Mission, Vision & Values
    • The Team
    • Reviews
    • FAQ's
    • Job Opportunities
    • Contact us
  • Therapy Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Youth (6+)
    • Parenting coaching
  • Helpful Resources & Blog
    • Resources
    • Blog

Mission Statement

Reflect Reset Renew Therapy Services is a trauma-informed mental health practice dedicated to supporting individuals, couples, families, parents, and neurodiverse clients through accessible, inclusive, and clinically grounded care. Our mission is to foster emotional resilience, deepen self-awareness, and nurture meaningful connections—both individually and collectively—so our entire community can heal and grow. Through direct services and community partnerships, we are committed to making mental health support more responsive and stigma-free.

Vision Statement

Our vision is to create a nurturing space where genuine connections flourish, every interaction is infused with compassion, and emotional safety paves the way for real healing and growth. We are dedicated to empowering individuals, couples, families, and youth to embrace their unique journeys with authenticity. By fostering stronger relationships and building resilience, we help pave the path for lasting transformation.

Values

Authenticity

Authenticity

Authenticity

"True belonging doesn't require you to change who are you are; it requires you to be who you are"-- Brene Brown

Safety

Authenticity

Authenticity

"Sometimes we forget that emotional safety is just as  precious as physical safety, but it is essential that we learn to protect both"-- Nicole Sundine

Compassion

Connection

Connection

"Compassion is to look beyond your own pain, to see the pain in others" -- Yasmin Mogahed

Connection

Connection

Connection

"Connection is why we are here; it is what gives us purpose and meaning to our lives" -- Brene Brown 

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