Couples Therapy

Recreating connection and intimacy one conversation at a time

Couples Therapy

Individual Therapy

Helping individuals heal, grow, and live authentically

Individual Therapy

Family counselling

Helping families heal, connect, and grow stronger together

Family Therapy

Parenting Coaching

Empowering parents to nurture, guide and strengthen their bond with their children

Parenting Coaching

Youth counselling (12+)

Supporting youth through their toughest years

Youth (12+)

Welcome

Feeling Stuck? Overwhelmed? Disconnected? You’re Not Alone.

Life can be messy, relationships can be complicated, and parenting can feel like a constant balancing act. Whether you’re facing challenges in your personal life, your relationship, or your family, having the right support can make all the difference.

At Reflect Reset Renew Therapy Services, we offer a safe, judgment-free space where you can gain clarity, rebuild connections, and create meaningful change. No matter where you are in your journey, we’re here to help you move forward with confidence.

Whether you’re seeking individual counseling to work through personal struggles, couples counseling to strengthen your relationship, or family counseling to improve communication and connection, we’re here to help. We also specialize in parenting coaching, guiding parents through the challenges of raising children, and youth counseling, offering support for teens and young adults facing life’s pressures.

Taking the first step toward change can feel difficult, but you don’t have to do it alone. Book a session today and start your journey toward healing, growth, and stronger relationships.

About the Team

Meet Candice

Hello! I’m Candice, and I’m so happy you’re here! As a mom of three energetic kids, I’ve spent the last 15 years on my own healing journey, and let me tell you, it’s been quite the adventure! This path has been a mix of ups and downs, but every twist and turn has taught me something valuable and filled my heart with gratitude.

I’ve come to really appreciate how personal growth can be both challenging and super rewarding. It’s all about turning those bumps in the road into stepping stones for a better tomorrow!

Your story matters to me, and I’m here to listen with an open heart and lend a helping hand as you navigate your path.

Together, we’ll tackle the tough stuff and celebrate the wins, no matter how big or small. Let's embrace this journey together!

Candice Rousseau

Meet Alissa

Hello, I’m Alissa, and I’m thrilled that you’ve found your way here. Life’s journey can be challenging, and it’s in our connections that we find support and solace. My goal is to walk alongside you as we navigate these challenges, build resilience, and grow together.

Remember, seeking support is a courageous and positive step towards a healthier, more fulfilling life. I’m here to support you, and I’m looking forward to being part of your journey.

Welcome to a space where your voice matters, and your well-being is the priority.

Alissa Davis

Meet Dannika

Hello, I'm Dannika—I'm so glad you’ve found your way here! I truly believe that with the right support and understanding, change is always possible, no matter the obstacles. My own journey toward healing and self-discovery fueled my passion for this work, and I’ve spent over a decade helping individuals, couples, families, and youth find their way through life’s challenges.

Are you curious to know more about how we can work together to create positive changes in your life? I'd love to connect and learn more about your story.

Let's embark on this transformative journey together!

Dannika Mete