Counselling for individuals, couples, families, & youth helping you move from struggle to clarity, confidence, & Connection
Counselling for individuals, couples, families, & youth helping you move from struggle to clarity, confidence, & Connection
I specialize in providing compassionate, personalized therapy for individuals and couples. I support clients in addressing concerns such as anxiety, depression, self-esteem struggles, communication difficulties, conflict resolution, intimacy challenges, and much more.
I provide therapy for individuals, couples, families, and parents, supporting them through a wide range of concerns including depression, anxiety, ADHD, phobias, OCD, self-esteem and body image struggles, eating disorders, self-harm, behavioural challenges, communication difficulties, and more.
I support kids (6+), teens, and adults in compassionately working through challenges such as complex trauma, sexual assault, historical trauma, self-harm, depression, anxiety, Obsessive Compulsive Disorder, relationship difficulties, and much more every day.
I offer a warm, authentic, approachable, and collaborative space for healing, growth, and meaningful self-discovery. I specialize in anxiety, eating disorders, body image, self-esteem, confidence, and life transitions, helping teens and young adults feel supported, understood, and empowered to move forward confidently.
I provide a warm, supportive space for individuals, youth, and families navigating anxiety, depression, trauma, self-esteem, relationship challenges, and life transitions. I also support youth with school stress and identity concerns, and families facing co-parenting, blended dynamics, divorce, and conflict—helping them heal, grow, and connect.
I’m Nicole, a social worker with over 20 years of experience supporting adults (18+) through challenges like anxiety, depression, grief, substance use, and life transitions. I take a whole-person approach, blending therapy with my background in fitness, nutrition, and coaching to build resilience and support healing.
