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Caring for a Loved One with a Chronic or Terminal Illness: The Power of Self-Care and Support

By Candice Deborah Rousseau

Posted: January 6, 2025

Being a caregiver to a loved one with a chronic or terminal illness is one of the most challenging yet profoundly meaningful roles you can undertake. It’s a journey marked by love, sacrifice, and resilience, but it also carries an emotional, physical, and mental toll...

The Power of Therapy: Why It’s a Gift You Deserve

By Candice Deborah Rousseau

Therapy

Posted: November 21, 2024

In a world that often glorifies “pushing through” and “staying strong,” choosing to go to therapy can feel like a revolutionary act. It’s a step toward self-awareness, healing, and growth—a gift you give to yourself that keeps on giving. Therapy Isn’t About Weakness—It’s About Strength...