Hey there. Welcome! I'm Candice, I am thrilled that you made it this far and are interested in embarking on a journey of self-discovery and personal growth. Allow me to share a glimpse into my life. I take immense pride in being a mother to three beautiful children and have dedicated the past 15 years to my own healing journey. Along the way, I have encountered seemingly insurmountable challenges, but with unwavering support, an open mind, and the wisdom gained from both difficult and beautiful experiences, I am here to offer guidance to others navigating life's obstacles.
My specialty focuses on the principles of Attachment Theory and Emotionally Focused Therapy (EFT). These approaches allow me to help individuals and couples navigate complex emotional dynamics.
Attachment Theory suggests that the quality of early bonds to our caregivers can significantly impact an individual's ability to form and maintain relationships later in life. By exploring early attachment experiences, we can better understand how these experiences influence emotional regulation, social interactions, and overall well-being in adulthood.
Emotionally Focused Therapy helps individuals explore their emotional connections to themselves and others, leading to a better understanding of their emotions to help heal relationships, improve communication, and strengthen emotional bonds in adult relationships.
While my approach is based on Attachment Theory and Emotionally Focused Therapy. I also integrate elements from other therapeutic modalities to provide a tailored approach for each individual, ensuring you feel safe, understood, and valued as you embark on your journey toward healing.